Is Pitaya Foods Acai, Blueberry, Banana Organic Energy Smoothie Bowl, Acai, Blueberry, Banana Vegan?


Ingredients
SMOOTHIE BASE: ACAI PUREE* (PURIFIED WATER, ACAI*), WATER, TAPIOCA SYRUP*, BANANA PUREE*, BLUEBERRY JUICE CONCENTRATE*, SUNFLOWER OIL*, CANE SUGAR*, ALLULOSE*, TAPIOCA FIBER*, STRAWBERRY JUICE CONCENTRATE*, SUNFLOWER LECITHIN*, GUM ACACIA*, PECTIN, VITAMIN B12 (CYANOCOBALMIN). TOPPING: WHOLE GRAIN OATS*, CANE SUGAR*, BROWN RICE*, SUNFLOWER OIL*, FLAX SEEDS*, HEMP SEEDS*, SEA SALT, MOLASSES*.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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