Is PITTED GREEK OLIVE MEDLEY Vegan?
Description
Firm, savory olives offer a balanced tang with mild fruitiness and a pleasant, meaty texture; customers report consistent flavor and convenience for salads, antipasti, pizzas, and snacking. Reviews note reliable quality and occasional variability in size or softness between batches, making them versatile for everyday culinary use and easy storage.
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Description
Firm, savory olives offer a balanced tang with mild fruitiness and a pleasant, meaty texture; customers report consistent flavor and convenience for salads, antipasti, pizzas, and snacking. Reviews note reliable quality and occasional variability in size or softness between batches, making them versatile for everyday culinary use and easy storage.
Ingredients
PITTED GREEN OLIVES, PITTED KALAMATA OLIVES, SUNFLOWER OIL, RED WINE VINEGAR, SEA SALT, OREGANO, BAY LEAVES, CITRIC, LACTIC AND ASCORBIC ACIDS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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