Is PITTED GREEK OLIVE MEDLEY Vegetarian?
Description
Firm, savory olives offer a balanced tang with mild fruitiness and a pleasant, meaty texture; customers report consistent flavor and convenience for salads, antipasti, pizzas, and snacking. Reviews note reliable quality and occasional variability in size or softness between batches, making them versatile for everyday culinary use and easy storage.
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Description
Firm, savory olives offer a balanced tang with mild fruitiness and a pleasant, meaty texture; customers report consistent flavor and convenience for salads, antipasti, pizzas, and snacking. Reviews note reliable quality and occasional variability in size or softness between batches, making them versatile for everyday culinary use and easy storage.
Ingredients
PITTED GREEN OLIVES, PITTED KALAMATA OLIVES, SUNFLOWER OIL, RED WINE VINEGAR, SEA SALT, OREGANO, BAY LEAVES, CITRIC, LACTIC AND ASCORBIC ACIDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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