Is PIZZA BAGELS, MOZZARELLA CHEESE & SEASONED SAUCE Dairy Free?

Ingredients

BAGEL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT, YEAST, MATED BARLEY FLOUR, VINEGAR, ASCORBIC ACID, TOMATO SAUCE: (WATER, TOMATO PASTE, SPICES (SALT, SUGAR, CORNSTARCH, ONION POWDER, GARLIC POWDER, SPICES, NO MORE THAN 2% SOYBEAN OIL TO PREVENT CAKING)), MOZZARELLA CHEESE: (PASTEURIZED REDUCE FAT MILK, CHEESE CULTURES, SALT, ENZYMES), RICE FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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