Is PIZZA CRUST DOUGH Vegetarian?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, DEXTROSE, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, POTASSIUM CHLORIDE, HYDROGENATED COTTONSEED OIL, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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