Is Pizza Express 2 Chocolate & Salted Caramel Tarts 148G Vegan?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Belgian Milk Chocolate (17%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Salted Caramel Sauce (12%) (Sugar, Butter (Milk), Glucose Syrup, Skimmed Milk, Partially Inverted Sugar Syrup, Water, Salt, Dark Muscovado Sugar, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Gelling Agent (Pectin), Milk Sugar), Whipping Cream (Milk), Sugar, Belgian Dark Chocolate (8%) (Sugar, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Butter (Milk), Glucose Syrup, Palm Oil, Pasteurised Egg, Rapeseed Oil, Whole Milk, Palm Kernel Oil, Cocoa Mass, Dried Skimmed Milk, Fat Reduced Cocoa Powder, Colours (Titanium Dioxide, Iron Oxides and Hydroxides), Emulsifier (Soya Lecithins), Flavouring, Milk Sugar
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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