Is Pizza Express Calabrian 'Nduja & Hot Honey Pizza 385g Gluten Free?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Mozzarella Cheese ( Milk ), Water, Tomato, Tomato Purée, Pepperoni (5%) (Pork, Water, Durum Wheat Semolina, Salt, Cane Sugar, Dextrose, Smoked Salt, Caramelised Sugar, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Paprika Extract, Caraway, Glucose Syrup, Preservative (Sodium Nitrite), Coriander Extract, Garlic Extract, Pepper Extract, Ginger Extract), Hot Honey Dressing (3%) (Honey, Water, Sugar, Spirit Vinegar, Cornflour, Red Pepper, Salt, Garlic Purée, Chilli, Ginger Purée, Concentrated Lime Juice), 'Nduja (2%) (Pork, Extra Virgin Olive Oil, Calabrian Hot Pepper Paste [Red Pepper, Salt, Acidity Regulator (Citric Acid), Antioxidants (Ascorbic Acid)], Smoked Paprika, Paprika, Salt, Dextrose, Antioxidants (Sodium Ascorbate), Preservatives (Potassium Nitrate, Sodium Nitrite)), Rapeseed Oil, Semolina ( Wheat ), Red Chilli, Salt, Sugar, Lemon Juice, Yeast, Parsley, Chilli Flakes, Basil, Black Pepper, Flour Treatment Agent (Ascorbic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.