Is Quaker® Instant Oatmeal Express Breakfast Cereal Cup Honey and Almonds Sugar Gluten Free?
Description
Sweet, nutty flavor with a warm, mildly sweet profile; texture is generally creamy with occasional small, tender bits that add chew. Commonly prepared with hot water or in a microwave for a quick morning or midday snack. Reviews note convenience and flavor consistency, though some mention variable sweetness and texture.
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Description
Sweet, nutty flavor with a warm, mildly sweet profile; texture is generally creamy with occasional small, tender bits that add chew. Commonly prepared with hot water or in a microwave for a quick morning or midday snack. Reviews note convenience and flavor consistency, though some mention variable sweetness and texture.
Ingredients
Whole Grain Rolled Oats, Sugar, Almonds, Whey Protein Isolate, Maltodextrin, Molasses, Salt, Natural Flavor, Calcium Carbonate, Honey, Soy Lecithin, Niacinamide (One Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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