Is Pizza Express House Light Dressing 235ml GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • onion powder
  • barley malt vinegar
  • spirit vinegar
  • black pepper
  • white wine vinegar

onion powder

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

barley malt vinegar
spirit vinegar
black pepper

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

A light, mildly tangy salad dressing with a smooth, thin pourable texture that disperses evenly over greens. Commonly used for everyday salads, drizzling, dipping, and light marinades. Reviewers cite convenient bottle size and balanced flavor; some find it milder than expected or slightly acidic, reflecting varied taste preferences among consumers.

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Ingredients

White Wine Vinegar (47%), Rapeseed Oil (29%), Water, Spirit Vinegar, Sugar, Free Range Egg Yolk, Salt, Parsley, Oregano, Mustard Flour, Thickener (Xanthan Gum), Black Pepper, Molasses, Barley Malt Vinegar, Onion Powder, Garlic Powder, Ginger Purée, Tamarind Powder

Check Pizza Express House Light Dressing 235ml against your own diets in the app.

Where to buy

Pizza Express House Light Dressing 235ml is available at 3 retailers

TescoAsdaOcado

About this product

Dressing · Bottle

Flavor
SavoryGarlickyHerbaceousVinegary
Texture
CreamySilky
Commonly used for
SaladDippingGarnishingTopping