Is Pizza Express Margherita Speciale 452g Vegan?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk) (14%), Mozzarella Balls (Milk) (12%), Tomato, Water, Semi-Dried Tomatoes (6%) (Tomato, Sunflower Oil, Salt, Garlic Purée, Oregano, Rosemary), Rapeseed Oil, Semolina (Wheat), Tomato Purée, Basil, Yeast, Salt, Extra Virgin Olive Oil, Regato Cheese (Milk), Sunflower Oil, Wheat Flour, Oregano, Lemon Juice, Black Pepper, Garlic Purée, Wheat Starch, Wheat Gluten, Malted Wheat, Antioxidant (Ascorbic Acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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