Is Pizza Express Pollo American 450g Gluten Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk), Tomato, Water, Chicken (9%), Rapeseed Oil, Pepperoni (4.5%) (Pork, Water, Durum Wheat Semolina, Salt, Cane Sugar, Dextrose, Smoked Salt, Caramelised Sugar, Antioxidants (Sodium Ascorbate, Extracts of Rosemary), Paprika Extract, Caraway, Glucose Syrup, Preservative (Sodium Nitrite), Coriander Extract, Garlic Extract, Pepper Extract, Ginger Extract), Onion, Semolina (Wheat), Tomato Purée, Yeast, Salt, Garlic Purée, Lemon Juice, Parsley, Smoked Paprika, Sugar, Modified Tapioca Starch, Wheat Flour, Black Pepper, Basil, Wheat Starch, Smoke Flavouring, Dextrose, Oregano, Dried Chicken, Tapioca Flour, Yeast Extract, Garlic, Pepper, Sunflower Oil, Wheat Gluten, Malted Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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