Is Pizza, Hawaiian Thin & Crispy GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mozzarella cheese
pork
pineapple
concentrated pineapple juice
cooked ham
milk
garlic
white vinegar
concentrated tomato paste
+2 more

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOPPINGS: TOMATO SAUCE (TOMATO PULP, WATER, CONCENTRATED TOMATO PASTE, CANOLA OIL, SUGAR, SALT, CONCENTRATED PINEAPPLE JUICE, CORN STARCH, DESICCATED COCONUT, SPICES, WHITE VINEGAR, GARLIC), COOKED HAM (PORK, WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SMOKE FLAVOUR, SPICE EXTRACTS, SODIUM ASCORBATE, SODIUM NITRITE), PINEAPPLE (PINEAPPLE, WATER, SUGAR), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CANOLA OIL. CRUST: ENRICHED WHEAT FLOUR, WATER, CANOLA OIL, YEAST, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, AMYLASE, XYLANASE, BACTERIAL CULTURE, ASCORBIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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