Is Pizza Heritage Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Canola Oil (processing Aid), Extra Virgin Olive Oil, Calcium Propionate (preservative), Sourdough (wheat, Rye), Ascorbic Acid, Enzymes, Sunflower Oil. Sauce: Tomatoes (tomatoes, *may Contain Citric Acid), Extra Virgin Olive Oil, Salt, Sugar, Garlic Powder, Spices And Herbs, Citric Acid. contains Wheat and Rye. It may also contain Milk and Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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