Is Pizza légumes Dairy Free?


Ingredients
Pâte: farine de blé, eau, huile de tournesol, levure boulangère, sel. Sauce tomate: purée de tomates, huile de tournesol, sel, épices et plantes aromatiques, sucre, arômes naturels. Garniture: fromage râpé ((mozzarella (lait), fécule de pomme de terre)), tomate, artichauts marinés à l'huile (artichauts, huile de tournesol, ail, sel, plantes aromatiques, acide lactique, acide citrique, acide ascorbique), champignons, épinards, poivron rouge, ail, huile de tournesol, plantes aromatiques, sel, sucre, poivre, farine d'épautre, vinaigre de vin, jus concentré de citron. PEUT CONTENIR DES TRACES DE POISSON.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


