Is PIZZA MAC WITH HIDDEN VEGGIES ONE-POT PASTA, PIZZA MAC WITH HIDDEN VEGGIES Dairy Free?

Ingredients

Best Ingredients: Organic Pasta (Organic Wheat Flour), Tomato Powder, Ricotta Cheese (Whey, Butter, Nonfat Milk, Lactic Acid, Salt), Cauliflower Powder, Organic Corn Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Salt, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Non-Animal Enzymes), Organic Sugar, Garlic Powder, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Fennel, Onion Powder, Organic Basil, Organic Oregano, Silicon Dioxide (for Anticaking), Citric Acid, Annatto Extract (for Color), Paprika Extract (for Color), Sodium Phosphate, Natural Flavor, Lactic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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