Is PIZZA MAC WITH HIDDEN VEGGIES ONE-POT PASTA, PIZZA MAC WITH HIDDEN VEGGIES Vegan?

Ingredients

Best Ingredients: Organic Pasta (Organic Wheat Flour), Tomato Powder, Ricotta Cheese (Whey, Butter, Nonfat Milk, Lactic Acid, Salt), Cauliflower Powder, Organic Corn Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Salt, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Non-Animal Enzymes), Organic Sugar, Garlic Powder, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Non-Animal Enzymes), Organic Fennel, Onion Powder, Organic Basil, Organic Oregano, Silicon Dioxide (for Anticaking), Citric Acid, Annatto Extract (for Color), Paprika Extract (for Color), Sodium Phosphate, Natural Flavor, Lactic Acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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