Is Pizza Margherita - pâte fine Vegetarian?
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Ingredients
farine de blé, 31,6% tomates concassées, 13% fromage (6,5% mozzarella, 6,5% fromage Edam), eau, huile de colza, sel de cuisine, levure, sucre, lait entier en poudre, levain de blé déshydraté, basilic, origan, extrait de malt d'orge, lactosérum doux en poudre, oignon en poudre, granules d'ail, poivre noir, farine de malt grillée (blé, orge), carotte en poudre,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.