Is PIZZA MINIS, CHEESE & PEPPERONI GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cooked seasoned pepperoni
- pork
- cheese culture
- ow moisture part skim mozzarella cheese
- vinegar
- garlic
- tomato paste
- parttly nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PIZZA CRUST: ENRICHED FLOUR* (WHEAT FLOUR*, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL*, CANE SUGAR*, WHOLE GRAIN FLOUR* (WHOLE WHEAT FLOUR*, WHOLE RYE FLOUR*, WHOLE SPELT FLOUR*, WHOLE BARLEY FLOUR*, WHOLE RICE FLOUR*, WHOLE QUINOA FLOUR*, WHOLE AMARANTH FLOUR*), YEAST, SEA SALT, ENZYMES. TOPPING: OW MOISTURE PART SKIM MOZZARELLA CHEESE (PARTTLY NONFAT MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES), WATER, TOMATO PASTE*, COOKED SEASONED PEPPERONI+ (PORK, WATER, LESS THAN 2% SEA SALT, DEXTROSE, RICE STARCH, PAPRIKA, LEMON JUICE CONCENTRATE, SPICES, SUGAR, VINEGAR, NATURAL FLAVORS), CARROT*, ONION*, RED BELL PEPPER*, SWEET POTATO*, KALE*, CELLULOSE, SEA SALT, SPICES*, GARLIC*, FLAVOR (SUNFLOWER OIL, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen, Piece