Is PIZZA, MULBERRY Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
paprika
tomato puree
potato starch

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST: WATER, RICE FLOUR, POTATO STARCH, OLIVE OIL, HONEY, TAPIOCA FLOUR, FRESH YEAST, SALT, TOPPINGS: UNCURED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT (PORK, BEEF, SEA SALT, NATURAL CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), BEEF TOPPING (BEEF, SALT, WATER, FLAVORINGS, SPICES, SUGAR, PARSLEY), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, FLAVORINGS, PAPRIKA), UNCURED CANADIAN-STYLE BACON (PORK, WATER, VINEGAR AND LEMON JUICE CONCENTRATE, SEA SALT, RAW SUGAR, POWDERED SWEETENER [REFINERY SYRUP AND HONEY], SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT], NATURAL SMOKE FLAVOR, LACTIC ACID STARTER CULTURE), OREGANO, SAUCE: TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), WATER, PIZZA SAUCE MIX (OREGANO, DRIED BASIL, SALT, SUGAR, DRIED GARLIC), EXTRA VIRGIN OLIVE OIL, ONIONS, DEHYDRATED ROMANO CHEESE (PASTEURIZED COW'S MILK, SALT, ENZYMES), PARSLEY, BASIL, CHEESE: WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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