Is Pizza Oggi Margherita Vegetarian?

Ingredients

Crust: water, corn starch, rice flour, potato starch, inulin, psyllium husk powder, dextrose, fructose, modified cellulose, brown cane sugar, extra virgin olive oil, sea salt, yeast. Topping: tomato sauce (tomatoes, blend of extra virgin olive oil and sunflower oil, salt, oregano, black pepper, granulated garlic, naturally derived citric acid), mozzarella (pasteurized milk, bacterial culture, salt, calcium chloride, microbial enzyme), cherry tomato, pesto (extra virgin olive oil, basil, parmesan (pasteurized milk, salt, lipase, microbial enzyme, bacterial culture, cellulose, natamycin), romano (pasteurized milk, salt, lipase, microbial enzyme, bacterial culture).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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