Is Pizza Oggi Pizza Beef Crumble Veggie - 13.4 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
water
tomato powder
garlic powder
black pepper
granulated garlic
+4 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Cauliflower, Dough: Pizza Mix (Corn Starch, Rice Flour, Potato Starch, Dextrose, Vegetable Fibers: Psyllium, Fructose, Emulsifier, Vegetable Fibers: Inulin), Water, Yeast, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Topping: Mix Vegetables: Roasted Vegetables (Red Peppers, Yellow Peppers, Zucchini), Diced Tomatoes, Grilled Vegetables (Eggplant, Onions), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must: Coloring: Caramel), Oregano, Sea Salt, Tomato Sauce: Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Onion Powder, Granulated Garlic, Garlic Powder, Red Pepper, Black Pepper, Citric Acid, Beyond Beef Crumbles: Water, Pea Protein Isolate, Canola And Sunflower Oil, Rice Flour, Spice, Tomato Powder, Contains 0,5% Or Less: Yeast Extract, Sugar, Potassium Chloride, Tapioca Maltodextrin, Citric Acid, Acacia Gum, Onion Extract, Natural Flavor, Garlic Extract, Vegan Mozzarella: Water, Refined Coconut Oil, Modified Potato Starch, Starch, Tricalcium Citrate, Sea Salt, Modified Tapioca Starch, Vegan Flavor, Colour (E160a), Vitamin B12

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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