Is PIZZA, PEPPERONI Low FODMAP?

Ingredients

CRUST: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, BREADCRUMBS, (BLEACHED WHEAT FLOUR, SUGAR, YEAST, OLIVE OIL, SALT, HONEY. SAUCE: TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER. MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORING, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SPICES, SODIUM NITRITE, WATER, BHA, BHT, CITRIC ACID. SMOKED PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, AND NATURAL SMOKE FLAVOR. CHEESE AND SPICE BLEND: ASIAGO CHEESE (CULTURED RAW COW'S MILK, AGED 5 MONTHS, ENZYMES, SALT, ANIMAL RENNET. PARMESAN CHEESE: PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH, POWDERED CELLULOSE TO PREVENT CAKING, AND POTASSIUM SORBATE TO PROTECT FLAVOR, GRANULATED GARLIC, PARSLEY, OREGANO, BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen, Whole