Is Pizza Pops, Poutine GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white cheddar cheese
- dried garlic
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Roasted Potatoes, Canola Oil, White Cheddar Cheese, Sugar, Modified Corn Starch, Salt, Dextrose, Dried Onion, Milk, Autolyzed Yeast Extract, Chicken Fat, Sodium Stearoyl-2-lactylate, Methylcellulose, Baking Soda, Tomato Powder, Sodium Aluminum Phosphate, Hydrolyzed Corn Protein, Dried Garlic, Monosodium Glutamate, Maltodextrin, Caramel Colour, Dried Chicken Broth, Citric Acid, Silicon Dioxide, Spices, Monocalcium Phosphate, Natural Flavour, Contains Wheat And Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pizza Pops, Poutine is available at 2 retailers
About this product
Snack · Frozen