Is Pizza Pops, Three Meat Low FODMAP?
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Why it's not low FODMAP
- milk
- modified milk
- onion extract
- garlic extract
- wheat
- tomato powder
- natural flavour
- tomato paste
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour, Water, Pizza Topping (Water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Potassium Chloride, Lactic Acid, Sodium Aluminum Phosphate, Salt, Sodium Phosphate, Flavour (Contains Modified Milk ), Colour), Canola Oil, Tomato Paste, Cooked Pepperoni, Cooked Sausage, Cooked Bacon, Sugar, Salt, Modified Corn Starch, Dextrose, Sodium Stearoyl-2-lactylate, Methylcellulose, Baking Soda, Sodium Aluminum Phosphate, Spices, Citric Acid, High Monounsaturated Canola Oil, Monocalcium Phosphate, Malic Acid, Potassium Sorbate, Natural Flavour, Garlic Extract, Glutamic Acid, Autolyzed Yeast Extract, Onion Extract, Tomato Powder, Stevia Extract, Contains Wheat And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pizza Pops, Three Meat is available at 2 retailers
About this product
Snack · Frozen