Is Pizza Ranch Salad Lot Gluten Free?

Ingredients

SALAD (ROMAINE LETTUCE, PIZZA SEASONED FOUR CHEESE CRISP CRUMBLES [PARMESAN, ROMANO, ASIAGO, FONTINA CHEESE BLEND {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (ANIMAL ENZYME, MICROBIAL ENZYME)}, POWDERED CELLULOSE (ANTI-CAKING AGENT), SEASONING {TOMATO POWDER, ONION POWDER, SUGAR, GARLIC POWDER, MALTODEXTRIN, SPICES, NATURAL FLAVORS, CHILI PEPPER, PAPRIKA OLEORESIN (COLOR)}], RED CABBAGE, CARROT), PIZZA SEASONED FLAT BREAD STRIPS (WHEAT FLOUR, WATER, PALM SHORTENING, SALT, YEAST, SUNFLOWER OIL, DRIED ONIONS, GARLIC POWDER, MALTODEXTRIN, SPICES, DRIED TOMATO, NATURAL FLAVOR, DRIED PARSLEY, DRIED CELERY, PAPRIKA, ASCORBIC ACID TO MAINTAIN FRESHNESS), PARMESAN CHEESE [PARMESAN {PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME}, POWDERED CELLULOSE (ANTI-CAKING AGENT)], PIZZA SEASONED RANCH DRESSING (CANOLA OIL, WATER, BUTTERMILK, LESS THAN 2% OF: SUGAR, BUTTERMILK SOLIDS, EGG YOLKS, SALT, DISTILLED VINEGAR, DEHYDRATED ONION, SPICES, TOMATO POWDER, DEHYDRATED GARLIC, YEAST EXTRACT, DEHYDRATED TOMATO, DRIED PARSLEY, XANTHAN GUM, LEMON JUICE CONCENTRATE, ANNATTO EXTRACT AND PAPRIKA OLEORESIN [COLOR], NATURAL FLAVORS, CITRIC ACID AND CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], PARMESAN CHEESE {PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYME})

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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