Is PIZZA, SAUSAGE Low FODMAP?

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT], SOYBEAN OIL, SUGAR. YEAST, SALT, NON-FAT DRY MILK, GARLIC), SAUCE (TOMATO PUREE [TOMATOES, SALT, CITRIC ACID], WATER, SEASONING [SPICES, DEHYDRATED GARLIC, MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, PAPRIKA, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE {TO PROTECT FRESHNESS}, CORN OIL, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA], TOMATO PASTE, SOYBEAN OIL, SALT, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), COOKED SEASONED PORK AND CHICKEN PIZZA TOPPING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SPICE, SALT, SODIUM PHOSPHATE, PAPRIKA, MODIFIED CORN STARCH, NATURAL FLAVOR. AUTOLYZED YEAST EXTRACT, BHA, BHT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, SOY LECITHIN), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, CORN SYRUP SOLIDS, GARLIC, PAPRIKA, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL]. FLAVORINGS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ROMANO & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, BASIL, PARSLEY, OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Whole