Is pizza Vegan?

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, rede ron, thiamine mononitrate, riboflavin, foluc acid), water, low moisture part mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), to paste, palm oil, contains 2% or less of: parmesan cheese (cultured pasteu part skim milk, salt, enzymes), salt, vegetable oil (soybean and/or corn oil), modified food starch, dextrose, sugar, fumaric acid, spice, dried onion, garlic, xanthan gum, guar gum, citric acid, tricalcium phosphate, ascorbic dough conditioner), natural flayor, soy lecithin, contains: wheat, milk, soy,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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