Is pizza Vegetarian?

Ingredients

enriched flour (wheat flour, malted barley flour, niacin, rede ron, thiamine mononitrate, riboflavin, foluc acid), water, low moisture part mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), to paste, palm oil, contains 2% or less of: parmesan cheese (cultured pasteu part skim milk, salt, enzymes), salt, vegetable oil (soybean and/or corn oil), modified food starch, dextrose, sugar, fumaric acid, spice, dried onion, garlic, xanthan gum, guar gum, citric acid, tricalcium phosphate, ascorbic dough conditioner), natural flayor, soy lecithin, contains: wheat, milk, soy,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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