Is Pizzazza Chocolate Chip Cookies & Vanilla Ice Cream Sandwich, Chocolate Chip Vegan?
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Ingredients
CHOCOLATE CHIP COOKIE (FAIRHAVEN FLOUR MILL WHOLE WHEAT PASTRY FLOUR*, K'UL DARK CHOCOLATE* (DIRECT TRADE CACAO BEANS*, CANE SUGAR*, CACAO BUTTER*), CANE SUGAR*, BUTTER* (PASTEURIZED SWEET CREAM*, SALT), BROWN CANE SUGAR, EGGS*, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL (35%)), SEA SALT, BAKING SODA), LOPEZ ISLAND CREAMERY VANILLA ICE CREAM (CREAM, PURE CANE SUGAR, NONFAT MILK, VANILLA EXTRACT, EGG YOLKS, LESS THAN 0.2%: LOCUST BEAN GUM, GUAR GUM).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.