Is Pizzeria Uno Chicago Style Deep Dish Pizza, Chicago Style Low FODMAP?

Ingredients

PIZZA SAUCE (TOMATO PUREE, UNPEELED GROUND TOMATOES, SALT), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRUST (UNENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOURI, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: FERMENTED WHEAT FLOUR, SEA SALT, YEAST, SUGAR, ASCORBIC ACID), PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, SEASONING (EXTRACTIVES OF PAPRIKA, FLAVORING, CITRIC ACID), GARLIC POWDER, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT), CONTAINS 2% OR LESS OF: GRATED PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT], NATAMYCIN (MOLD INHIBITOR]), GRATED ROMANO CHEESE (ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT), GARLIC POWDER, OREGANO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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