Is Pjs Organic Traditional Chicken Burrito Vegan?

Ingredients

Tortilla: (Organic Wheat Bread Flour, Water, Organic Canola Oil, Cultured Organic Wheat, Salt, Organic Sugar, Sunflower Lecithin, Organic Wheat Gluten, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Enzymes), Filling: Organic Chicken Breast, Organic Black Beans (Organic Cooked Black Beans), Water, Cooked Organic White Rice (Organic White Rice), Organic Tomato Paste (Organic Tomatoes), Organic Onions, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Monterey Jack Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Corn Starch, Organic Canola Oil, Organic Green Bell Pepper, Organic Chili Powder, Sea Salt, Organic Cilantro, Organic Garlic Powder, Organic Cumin, Organic White Distilled Vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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