Is Plain Bread Crumbs Gluten Free?
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Ingredients
Nutrition Facts about 14 servings per container Serving size 1/4 cup (30g) Amount per serving Calories 110 % Daily Value* Total Fat 15g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 22g 3% Dietary Fiber 2g Total Sugars 3g 6% Includes 3g Added Sugars Protein 4g Vitamin D 0mcg 0% Calcium 70mg 6% Iron 15mg 8% Potassium 60mg 2% 25e% Daily Value tells you how much a nutrient n a serving of Nod tells utes to a daily diet vic calories a day is used for gest al nutrition advice INGREDIENTE FLOUR, MON FRUCTOSE COM COTTONSED O OF THE FOLON CALCIUM PROMO MONO - AD HONEY, WHO GRAIN VINEGA FLOUR, WHEN (VITAMIN ACTIN ASCORBIC ACD, FLAVOR, SESANE CONTAINS INST DIST , SOLD EXC ALDI CONTAINS 8081 STORE IN COLON GUARANTE O money retatt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.