Is Plain Chocolate Chips, Sugar Free GERD Friendly?
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Why it's not GERD friendly
- non-gmo dark chocolate
non-gmo dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Non-GMO Dark Chocolate (Non-GMO Allulose,Non-GMO Cacao Mass,Non-GMO Cacao Butter,Non-GMO Cacao Powder,Non-GMO Sunflower Lecithin)
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Plain Chocolate Chips, Sugar Free is available at 1 retailer
About this product
Chips · Piece