Is Plain fava beans Vegan?
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Ingredients
premium fava beans, water, salt, sugar, citric acid, caramel, calcium disodium edta (e385) for color retention produced by: egyptian canning company-americana, 6th october city – 3rd industrial zone, lot 38, giza, egypt فول مدمس سادة الطعم الأصلي المحتويات، فول درجة أولى، ماء، ملح، سكر، حامض ال ليمون، كرمل، كالسيوم ديصوديوم أديتا )e385( لحفظ ال لون ل لمعلبات أمريكانا، إنتاج، الشركة المصرية المنطقه الصناعية الثالثه، قطعة ۳۸، مدينه 6 أكتوبر، مصر store in a ventilated dry place يحفظ مكان جاف جيد التهوية قد يحتوي على اثار من السمسم والصودیوم (e221) u may contain traces of sesame and sodium sulfite(e221) customer service 0238204016 all dats الوزن الصافی net wt. 400g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.