Is Plain greek yogurt Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim milk, Milk protein, Active bacterial cultures. Contains: Milk. Ingrédients: Lait écrémé, Protéines de lait, Cultures bactériennes actives. Contient : Lait. OD SMOO GREE PLA NO ARTRO OR PLAN KEEP RE P

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