Is PLAIN LIGHTLY TOASTED GLUTEN FREE BREAD CRUMBS, PLAIN Low FODMAP?
Description
Mild toasted flavor with a light, crisp texture that blends smoothly into mixtures. Suited for coating proteins, topping casseroles, binding meatballs, or mixing into stuffings to add crunch. Consistent particle size allows even browning and easy portioning, making it a practical component for breading, gratins, and savory bakes and toppings.
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Description
Mild toasted flavor with a light, crisp texture that blends smoothly into mixtures. Suited for coating proteins, topping casseroles, binding meatballs, or mixing into stuffings to add crunch. Consistent particle size allows even browning and easy portioning, making it a practical component for breading, gratins, and savory bakes and toppings.
Ingredients
RICE FLOUR, XANTHAN GUM, CANE SUGAR, YEAST , SEA SALT, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.