Is Plain pitta breads Dairy Free?
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Ingredients
fortified wheat frour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, wheat gluten, rapeseed oil, preservative: (calcium propionate). not infc ener allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, fat of wh carbe of wh fibre heating instructions: the following are guidelines only. some appliances will vary. remove all packaging before heating. to grill: pre-heat grill to a medium temperature. sprinkle each pitta with a little prote salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.