Is Plain pitta breads Gluten Free?
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Ingredients
fortified wheat frour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, wheat gluten, rapeseed oil, preservative: (calcium propionate). not infc ener allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, fat of wh carbe of wh fibre heating instructions: the following are guidelines only. some appliances will vary. remove all packaging before heating. to grill: pre-heat grill to a medium temperature. sprinkle each pitta with a little prote salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.