Is PLAIN PIZZA DOUGH Vegan?


Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY), WATER, SOYBEAN OIL, ENZYME (SALT, WHEAT FLOUR, WHEY, BUTTERMILK, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ENZYMES, ASCORBIC ACID, L. CYSTEINE), CONTAINS LESS THAN 2% OF FRESH YEAST, DRY EGG (YELLOW CORN FLOUR, DEXTROSE [CONTAINS SULFITES], SALT, SOYBEAN OIL, EGG YOLKS, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: BETA CAROTENE [COLOR]).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


