Is PLAIN PIZZA DOUGH Dairy Free?
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Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY), WATER, SOYBEAN OIL, ENZYME (SALT, WHEAT FLOUR, WHEY, BUTTERMILK, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ENZYMES, ASCORBIC ACID, L. CYSTEINE), CONTAINS LESS THAN 2% OF FRESH YEAST, DRY EGG (YELLOW CORN FLOUR, DEXTROSE [CONTAINS SULFITES], SALT, SOYBEAN OIL, EGG YOLKS, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: BETA CAROTENE [COLOR]).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.