Is PLAIN PIZZA DOUGH Gluten Free?
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Ingredients
WHEAT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY), WATER, SOYBEAN OIL, ENZYME (SALT, WHEAT FLOUR, WHEY, BUTTERMILK, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ENZYMES, ASCORBIC ACID, L. CYSTEINE), CONTAINS LESS THAN 2% OF FRESH YEAST, DRY EGG (YELLOW CORN FLOUR, DEXTROSE [CONTAINS SULFITES], SALT, SOYBEAN OIL, EGG YOLKS, SOY LECITHIN AND 2% OR LESS OF EACH OF THE FOLLOWING: BETA CAROTENE [COLOR]).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.