Is Plain plant-based cream cheese Alpha-Gal Friendly?

Ingredients

FILTERED WATER, COCONUT OIL, POTATO STARCH, ORGANIC GROUND SUNFLOWER KERNEL, SALT (SEA SALT), CELLULOSE, LACTIC ACID (NON-DAIRY). A per serving Calories 70 FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12. servings per container Fa 7g (35% DV), Trans Fat 0g. Total Carb, 2g (1% DV), Protein significant source of cholest, fiber, total and potas

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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