Is Plain Vegan Donuts, 6 each Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

isolated soy protein
defatted soy flour
soy lecithin
soybean oil

isolated soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Defatted Soy Flour (Contains Soy Lecithin), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Isolated Soy Protein, Dextrose, Wheat Starch, Salt, Natural Flavor, Cellulose Gum, Emulsifier (Polyglycerol Esters of Fatty Acids and Monoglycerides, Rice Starch), Spice, Beta Carotene (Color), Water, Palm Oil, Plain Icing (Powdered Sugar [Sugar Maltodextrin], Corn Syrup, Sugar), Sprinkles (Sugar, Corn Starch, Vegetable Oil [Palm, Palm Kernel], Fruit and Vegetable Juice, Turmeric, Annatto Extract, Soy Lecithin, Confectioners Glaze, Dextrin, Carnauba Wax).

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