Is Plains Dairy Quart Egg Nog, 1 Quart Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • nonfat milk
  • carrageenan
  • whey
  • cream
  • milk
  • natural flavors
  • whey, nonfat milk, natural flavors, nutmeg, annatto, turmeric

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Milk, Cream, Sugar, Corn Syrup, Egg Yolk Solids, High Fructose Corn Syrup, Contains 2% Or Less: Whey, Nonfat Milk, Natural Flavors, Nutmeg, Annatto And Turmeric (For Color), Guar Gum, Carrageenan, Mono-and Diglycerides

Check Plains Dairy Quart Egg Nog, 1 Quart against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Plains Dairy Quart Egg Nog, 1 Quart is available at 1 retailer

Walmart

About this product

Beverage · Liquid

Flavor
Sweet
Texture
CreamySmooth
Commonly used for
DrinkingSnacking