Is Plaisirs Gastronomiques Five Vegetable Couscous Salad Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (durum Wheat Semolina), Water, Black Beans, Zucchinis, Red Bell Peppers, Canola Oil, Tomatoes, Corn, Fennel, Fresh Parsley, Black Olive Salt (salt, Dehydrated Black Olives, Tomato Powder, Herbs, Spices, Silicon Dioxyde), Concentrated Lime Juice, White Vinegar, Yeast Extract, Dehydrated Garlic, Potassium Sorbate, Spice. Contains Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Grain · Pouch