Is Plaisirs Gastronomiques Five Vegetable Couscous Salad Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (durum Wheat Semolina), Water, Black Beans, Zucchinis, Red Bell Peppers, Canola Oil, Tomatoes, Corn, Fennel, Fresh Parsley, Black Olive Salt (salt, Dehydrated Black Olives, Tomato Powder, Herbs, Spices, Silicon Dioxyde), Concentrated Lime Juice, White Vinegar, Yeast Extract, Dehydrated Garlic, Potassium Sorbate, Spice. Contains Wheat.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Grain · Pouch