Is Planet Oat Oatmilk Creamer Vegetarian?
Description
This creamer provides a smooth, creamy texture and a mild, slightly sweet flavor that complements coffee and tea. Reviewers commonly note consistent mixing, moderate froth for lattes, and reliable performance in iced drinks, cereal, and smoothies. Typical uses include morning coffee, quick cafe-style beverages, and recipe additions for everyday use.
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Description
This creamer provides a smooth, creamy texture and a mild, slightly sweet flavor that complements coffee and tea. Reviewers commonly note consistent mixing, moderate froth for lattes, and reliable performance in iced drinks, cereal, and smoothies. Typical uses include morning coffee, quick cafe-style beverages, and recipe additions for everyday use.
Ingredients
Oatmilk: Filtered Water, Oats, Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Dipotassium Phosphate, Pea Protein, Baking Soda, Sea Salt, Vitamin C (stabilizer), And Gellan Gum. Contains Oat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.