Is Planet Oat Oatmilk Original Dairy Free?
Description
Mildly sweet, oat-forward flavor with a smooth, creamy mouthfeel; reviewers commonly note pleasant oat notes and occasional slight aftertaste. Texture is slightly thicker than some plant milks, enabling use in coffee, tea, cereal, smoothies, baking and cooking; customers frequently cite good coffee frothing and consistent everyday versatility, and approachable profile.
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Description
Mildly sweet, oat-forward flavor with a smooth, creamy mouthfeel; reviewers commonly note pleasant oat notes and occasional slight aftertaste. Texture is slightly thicker than some plant milks, enabling use in coffee, tea, cereal, smoothies, baking and cooking; customers frequently cite good coffee frothing and consistent everyday versatility, and approachable profile.
Ingredients
Oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), sea salt, and gellan gum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.