This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Planet Oat Oatmilk Original Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Mildly sweet, oat-forward flavor with a smooth, creamy mouthfeel; reviewers commonly note pleasant oat notes and occasional slight aftertaste. Texture is slightly thicker than some plant milks, enabling use in coffee, tea, cereal, smoothies, baking and cooking; customers frequently cite good coffee frothing and consistent everyday versatility, and approachable profile.

Ingredients

Oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), sea salt, and gellan gum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Planet Oat Oatmilk Original Vegetarian? | Spoonful