Is planet oat oatmilk Vegetarian?

Ingredients

oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), guar gum, sea salt gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin ition facts servings per container g size 1 cup(240ml) b2) and vitamin b12. hp hood llc lynnfield, ma o1940 per serving ultra-pasteurized ories 45 this product is ultra-pasteurized to maintain the quality of the product longer unopened. for the best quality, enjoy within 14 days of opening. % daily value* fat 0.5g 1% keep refrigerated urated fat 0g 0% do not freeze ans fat 0g processed and packaged at plant stamped on top esterol omg ium 100mg al carbohydrate 8g dietary fiber 1g best if used by date stamped on top not to be used as an infant formula 0% 4% hp hood llc all rights reserved we welcome your comments and questions when writing please include the product size and type along with the date printed on the top of the carton wnte 10 conslmer affars hp hhood llc six kimball lane lynnfield ma 01940 or call 1 800-242-2423 3% 4% soluble fiber less than 1g total sugars og includes 0g added sugars protein 1g 0% proof of purchase vitamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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